What Exercises are Best After Breast Augmentation
Planning for a breast augmentation, and wondering what exercises you can do after your procedure? This article is for you. Dr. DeMars has treated numerous breast augmentation patients over the past 35+ years, and “many patients are concerned about how soon they can get back to their usual exercise routine, what exercises can help improve
Five Tips for a Tighter-Looking Tummy
Are you doing hundreds of abdominal crunches a day and following a strict diet, but not seeing any tone or definition in your stomach? Sometimes it helps to switch up your routine and incorporate some new tips and tricks. Try these suggestions, compiled by Dr. Ronald DeMars. 1. Practice HIIT You may believe the key